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7 Nutrient-Packed Foods for People With Bipolar Disorder
Someone with bipolar disorder — formerly known as manic depression — typically experiences extreme shifts in their mood and energy levels. These shifts alternate between periods of feeling extremely u
Can Weight Loss Cause Itchy Skin?
You've worked hard and lost weight, but now your skin really itches, and it's quite annoying. Might there be a connection between weight loss and itchy skin? Weight loss may not cause itchy skin direc
How to Get Over a Breakup: 7 Things Therapists Want You to Know
Breakups can be really hard, and recovering from them can sometimes be even harder, bringing a host of emotions. Shame, guilt, anger, sadness, and sometimes relief, can all be a part of breaking up, s
Can You Drink Alcohol With an Anxiety Disorder?
Note: While research on alcohol is evolving, the World Health Organization says drinking less or not at all is better for your health.You may have seen plenty of on-screen characters sip whisky or win
9 Easy Snack Recipes for People on Weight Loss Medications
GLP-1 weight loss medications can disrupt your normal eating routines by seriously diminishing your hunger and causing gastrointestinal discomfort. If you’re taking one of these new buzzy drugs, inclu
7 Pool Exercises for a Fat-Burning Water Workout
Water may very well be the best exercise tool you’re not already using. Water workouts have a variety of unique benefits, including burning calories, strengthening muscles, and improving cardiovasculaAD
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